Crave clarity, connection, and personal transformation?

Care of the Caregiver 

• Whether it is through our job, family role, or life stage, as caregivers, we are often required to hold trauma that is not ours. And once taken up, it can be difficult to put it down. This circle will invite you to name the trauma you have carried or continue to carry for others and to lay down what was never yours to hold onto. This circle invites you to make space for reflection and for rejuvenation. Together, we will move through a writing-driven process of letting go and moving forward within a supportive community of care for the caregiver. (Coming, Fall 2026)

Transition Stress

• Change is constant and inevitable. Sometimes it comes on at the slow and determined pace of a snail. Sometimes it comes on with the unexpected force of a quietly building tsunami. Whether it is in the private or public sphere, change can be a challenge. This circle invites all those experiencing transition stress to write through the process with greater grace, clarity, and intention. If you find yourself feeling lost or burnt out by the ever-morphing world around you, give yourself the gift of space and reflection, of support and community, with this four-week circle.   (Coming, Spring 2026)

*If you are interested in volunteering for Dr. B’s first fall circle for free, please email her at dr.emily.bobo@gmail.com.